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Corporate Workshops

Approximately one-third or 30% of our lives are spent at work. That’s 90,000 hours. Imagine how different your experience would be if those hours were spent at a happier workplace.

Corporate Workshops

There is a growing amount of research that validates that ‘happiness’ is essential in achieving individual and workplace success.

When people are happy at work, they experience greater satisfaction, increased productivity, step into positions of leadership and celebrate improved health.

Statistics prove a happier workplace increases innovation, productivity, engagement, retention and quality of work. 

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Corporate Workshops
Corporate Workshops
Corporate Workshops
Corporate Workshops
Corporate Workshops

Learn why happiness matters and how to implement practical techniques to build a foundation for a happy workplace culture.

  • Understand the personal, social, and professional advantages of a happy workplace
  • Identify barriers and pitfalls to achieving happiness at work
  • Practice research-based activities for fostering positive emotions such as gratitude, trust, and acceptance
  • Methods for continuous evaluation of individual and organizational levels of happiness

​Learn how to bring happiness into your organization’s culture

Corporate Workshops
Corporate Workshops

Happiness in the Workplace

Learn why happiness matters and how to implement practical techniques to build a foundation for a happy workplace culture.

Corporate Workshops
HAPPINESS AT WORK 101

HAPPINESS AT WORK 101

STRESS RESILIENCE AT WORK

STRESS RESILIENCE AT WORK

WORKPLACE EMPATHY

WORKPLACE EMPATHY

Workshop Series

In this Happiness workshop series, you will learn the many benefits of a happy workplace. You will be taught science-based strategies you can use individually or with your teams to cultivate greater connection and elevate happiness.

How You’ll Grow​​

  • Learn to be less reactive to workplace stress
  • Discover new ways to feel more connected and engaged at work
  • Learn tools that will help you to gain sustainable