Blog
Visit here for quick reads and podcasts on a variety all geared towards improving your state of happy. Join our community and stay updated with fresh topics sent right to your mailbox.
Can You Really Rewire Your Brain in 8 Weeks? The Neuroscience of Mental Fitness
Discover the science behind neuroplasticity and mental fitness. Learn how you can literally rewire your brain in 8 weeks with Positive Intelligence training.
The 10 Saboteurs: Which Inner Critic Is Running Your Life?
Discover the 10 saboteurs from Positive Intelligence and learn which inner critic is keeping you stuck. Take the quiz and start building mental fitness today.
How to Set Boundaries Without Feeling Guilty: A Guide for Chronic People-Pleasers
Learn how to set healthy boundaries without guilt. A practical guide for people-pleasers ready to choose themselves without losing their relationships.
Why Smart, Successful Women Still Struggle with People-Pleasing
Discover why high-achieving women still battle people-pleasing despite their success. Learn about the hidden saboteurs and how to finally break free.
Why Am I Not Happy? 7 Reasons and How to Fix Them
Achieved everything but still asking “why am I not happy?” Discover 7 science-backed reasons you feel unfulfilled—and how to finally find lasting happiness.
Chasing Happiness
I was exactly where you are now—checking off every box I thought would make me happy. But deep down, I felt unfulfilled.
Feeling Unfulfilled? How You Can Reclaim Your Happiness
If you’re a woman over 30 who’s achieved everything society says should bring happiness—career success, relationships, social achievements—but still feels unfulfilled, exhausted, or stuck, this is for you.
Juggling Work and Family
At Live Happy Coaching, we believe that life is meant to be lived to the fullest—balancing work, family, and personal time to create a fulfilling and joyful existence.