Weekly Updates & Replays
November: Acceptance & Gratitude
-
1. Go to Zoom2. Click “Join Meeting”3. Enter above #
Summary and Replay
November: Forgiveness
Session One – Forgiving Others
- Why is forgiveness important?
- What are your barriers to forgiveness?
Recommended Resources:
Book: The Gift by Edith Eger
Ted Talk: Courage Can Save Your Life – Edith Eger
3 Steps to Forgive ANYONE
- Feel all your emotions – Let them out
- Process them – Rage letter/Love letter
- Acceptance – Stop wishing it didn’t happen.