Blog
Visit here for quick reads and podcasts on a variety all geared towards improving your state of happy. Join our community and stay updated with fresh topics sent right to your mailbox.
Chasing Happiness
I was exactly where you are now—checking off every box I thought would make me happy. But deep down, I felt unfulfilled.
Feeling Unfulfilled? How You Can Reclaim Your Happiness
If you’re a woman over 30 who’s achieved everything society says should bring happiness—career success, relationships, social achievements—but still feels unfulfilled, exhausted, or stuck, this is for you.
Juggling Work and Family
At Live Happy Coaching, we believe that life is meant to be lived to the fullest—balancing work, family, and personal time to create a fulfilling and joyful existence.
Why Am I So Judgmental?
In a world filled with judgmental gazes and raised eyebrows, we often find ourselves caught in the web of our own critical thoughts.
The Power of Happiness Lists
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of what truly brings us joy. Enter the happiness list—a simple yet powerful tool that can transform the way we navigate through life.
Why We Don’t Like The Way We Look
This is a recent picture of me during our retreat in Costa Rica. When I shared it on social media, I received many generous comments, all celebrating this image as BEAUTIFUL. Ironically, when I looked at this picture, I was embarrassed by it.
How to Stop Being So Hard On Ourselves
What if stop signs were an invitation as well as a directive? Meaning, not only would they prevent potential accidents but also serve as a reminder.