Corporate Workshops
Approximately one-third or 30% of our lives are spent at work. That’s 90,000 hours. Imagine how different your experience would be if those hours were spent at a happier workplace.
There is a growing amount of research that validates that ‘happiness’ is essential in achieving individual and workplace success.
When people are happy at work, they experience greater satisfaction, increased productivity, step into positions of leadership and celebrate improved health.
Statistics prove a happier workplace increases innovation, productivity, engagement, retention and quality of work.
Trusted BY
Learn why happiness matters and how to implement practical techniques to build a foundation for a happy workplace culture.
- Understand the personal, social, and professional advantages of a happy workplace
- Identify barriers and pitfalls to achieving happiness at work
- Practice research-based activities for fostering positive emotions such as gratitude, trust, and acceptance
- Methods for continuous evaluation of individual and organizational levels of happiness
Learn how to bring happiness into your organization’s culture
Happiness in the Workplace
Learn why happiness matters and how to implement practical techniques to build a foundation for a happy workplace culture.
HAPPINESS AT WORK 101
STRESS RESILIENCE AT WORK
WORKPLACE EMPATHY
Workshop Series
In this Happiness workshop series, you will learn the many benefits of a happy workplace. You will be taught science-based strategies you can use individually or with your teams to cultivate greater connection and elevate happiness.
How You’ll Grow
- Learn to be less reactive to workplace stress
- Discover new ways to feel more connected and engaged at work
- Learn tools that will help you to gain sustainable