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From Fear to Freedom

Unleash Your Mental Game

Mental Fitness for Women

MENTAL FITNESS IS THE X FACTOR

​80% of people score below the minimum level of mental fitness required for peak performance and happiness.

​The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice.

The results? Dramatically improved performance and productivity and a calm, clear and happier mind. ​

© 2022 Positive Intelligence. All Rights Reserved

Build Powerful Habits For A Positive Mind

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do. Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do.
Mental Fitness for Women

Why Mental Fitness Matters

INCREASED PROBLEM SOLVING ABILITY & MOTIVATION
When we are mentally fit, we have a greater ability to shift from a state of overthinking to a solution-focused approach to challenges. We experience greater motivation and are able to create a clear vision for our life. When we are mentally fit, we have a greater ability to shift from a state of overthinking to a solution-focused approach to challenges. We experience greater motivation and are able to create a clear vision for our life.
INCREASED
PRODUCTIVITY
Mental Fitness helps us to develop focus, concentration, time management, and resourcefulness. We become more present, less affected by distraction, and able to better retain information. Mental Fitness helps us to develop focus, concentration, time management, and resourcefulness. We become more present, less affected by distraction, and able to better retain information.
IMPROVED
RELATIONSHIPS
You will be better able to handle your emotions. When we are mentally fit we are more confident and have a higher level of self-esteem which has a positive impacts on our relationships. You will be better able to handle your emotions. When we are mentally fit we are more confident and have a higher level of self-esteem which has a positive impacts on our relationships.
POSITIVE
OUTLOOK
When we become aware of our own thought patterns we are better able to identify and reframe unhelpful thoughts. Focusing on mental fitness can cultivate self-compassion and in turn, a more positive, optimistic outlook to life. When we become aware of our own thought patterns we are better able to identify and reframe unhelpful thoughts. Focusing on mental fitness can cultivate self-compassion and in turn, a more positive, optimistic outlook to life.

Program Details

Mental Fitness for Women

Weekly 1-Hour Video Sessions

In these highly engaging sessions, Shirzad guides you through experiential exercises that deepen and personalize your understanding of the mental fitness tools. You leave inspired and energized for the week’s daily practices.

Mental Fitness for Women

Exclusive App Guided Daily Practice

Each day a different focus for daily practice is assigned through a personalized companion app available exclusively to program participants. This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind. The cumulative impact by program’s end is substantial.

Mental Fitness for Women

Coaching and Guidance

I will serve as your coach during the entire program. I will personally lead your cohort (pod), facilitate each of the pod meetings and l will be available to you at all times to answer questions.

Mental Fitness for Women

Community

Once a week, we will have a 45-minute online accountability group meeting with your pod. You will also have access to a larger global online community of program participants to answer coaching, provide coaching, and cheer you on. Research proves you’re 500% more likely to succeed in this program when you partner with people who can offer accountability and support.

Mental Fitness for Women

Time Commitment

You’d be committing to watching a 1-hour video once per week, doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program, and a 45-minute pod meeting once a week. That’s 2 1/2 hours a week, less than 2% of your awake time for the duration of the program. Please consider that your self-sabotage habits are costing you far more than 2% of your time, effort, energy, and productivity.

Mental Fitness for Women

Requirements

You must be 18 years of age or older. You need to have access to the internet, Zoom, and a smartphone or device capable of running iOS 12.0 or Android 6.0 onwards. Finally, you must be 100% willing to put in the initial effort to rewire years of mental habits that don’t serve you.

Mental Fitness for Women

Raves

Anthony L.

“Whether you are feeling stagnant in life and need a push, or you are a high performing professional looking to achieve more fulfillment out of your work and personal life. I can guarantee that you will come out of Lisa’s program a stronger, better, and happier version of yourself than you ever could have imagined!!”

Allison L.

“I have zero regrets joining this program and could not have been more blessed to have someone like Coach Lisa to guide me through the whole process. If you’re looking for a sign to start your journey to a happier life, this is the sign!!!”

Yolanda V.

“It was the best decision I have ever made. Lisa has so much positive energy it just makes you feel happy to be around her. She is truly passionate about what she does. You will definitely learn techniques on how to deal with negativity and that voice in your head that is keeping you from being your best.

Sara B.

“Lisa’s coaching helped me find the path forward in my personal career when I was feeling very lost. Her no-nonsense but yet full of energy, light, and encouraging style didn’t make it feel like coaching but working with a dear friend who’s only focus was on me.