Happiness Coaching
Find your path to lasting happiness. Practical coaching to help you overcome obstacles, unlock inner peace and create a life you truly love.
Why Happiness Coaching?
Life can feel overwhelming at times. The stress of daily demands, uncertainty about the future, or a sense of being stuck in the same patterns. You may be doing all the ‘right things’ yet still feel like lasting happiness is just out of reach. Happiness Coaching is designed to help you reconnect with yourself, move through challenges with confidence and create a life that feels meaningful and fulfilling.
With Happiness Coaching, you’ll gain:
- Clarity about what truly matters to you and the steps to get there
- Confidence to make decisions and trust yourself fully
- Resilience to navigate stress, setbacks, and change with strength
- Joy that comes from living authentically and embracing the present
How it Works
(How You’ll Grow)
Two clear tracks:
Group Coaching
Community, support, shared growth
Personal Coaching
Tailored, one-on-one, deep dive
Personal Coaching
There is a universal truth; people just want to be happy. Because that happiness is as different as the people who want it, no two coaching experiences are ever the same. I customize my coaching services based on my clients unique challenges and special gifts.
Personal One-on-One Coaching
What can personal coaching do for you?
- Take your life to the next level.
- Recognize patterns in your life that are holding you back.
- Assist you in working through a life transition.
- Create balance in work and life.
- Enrich your communication and relationships.
- Establish more structure in your daily life.
- Incorporate more fun and creativity in your life.
- Face difficult decisions with confidence and clarity.
As your coach, I will work with you to crush your specific goals, overcome any obstacles you face, and create a custom plan for sustained success.
How You’ll Grow
- Create awareness around what is not working in your life and why
- Identify blocks that are preventing you from being the person you want to be
- Overcome feelings of fear and self-doubt
- Learn tools that will help you to gain sustainable happiness
Ish G., San Francisco, CA
“With Lisa’s help, I have made tremendous shifts in the way I handle situations and challenges. Working with Lisa has been instrumental in clearing barriers (and self-limiting thoughts) to achieving the life goals and dreams I have pushed away for many years.
What’s fascinating is that once I made my happiness the focus, I received financial bonuses in unexpected ways, got accepted to a post-Master’s program at Georgetown University, and shed the few extra pounds that I didn’t think would come off. Amazing what happens when you make yourself a priority. I continue to work with Lisa because she radiates light with her energy, and her happiness inspires me.”
Reen Y., Napa, CA
“Feeling overwhelmed with many aspects of my life I sought out for a life coach at the recommendation of a few friends, and fortunately, came upon Lisa. After my initial consultation with her, I was elated to find out that she’s a great listener, has a great sense of humor, is very passionate about health and fitness, and above all, very compassionate. I’ve had several private sessions with her and have felt an immense weight lifted off my shoulders in many aspects of my life since my first session. She reinforces positivity and has helped me navigate through issues by providing tools that have helped me achieve happiness and manage expectations. Lisa is amazing and I’m so happy that she’s part of my life, and would highly recommend her if you’re seeking a life coach.”
Group Coaching
Group coaching is a powerful and effective coaching technique for working with people to improve their health, wellbeing, personal strengths, self-efficacy, leadership qualities, team building, and beyond.
Group coaching is right for you if:
- You desire deeper connection in your life
- You enjoy meeting new people
- Want to experience people with similar struggles
- Enjoy a collaborative learning environment
- 1:1 Coaching doesn’t feel right for you
How You’ll Grow
- Gain new insights and perspectives
- Grow your empathy and trust
- Improve your ability to communicate and interact with others
- Be part of the “collective wisdom” as you learn and grow together