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Happiness in Motion Menu

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Module 1

Week 1
Mindfulness Meditations
Week 2
Reflection
Client Questionnaire
Module 2

Week 1
Energy Meditations
Week 2
Reflection
Module 3

Week 1
Kindness Meditations
Week 2
Gratitude Meditations
Week 3
Connection Meditations
Week 4
Compassion Meditations
Reflection

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